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Breaking Free from Emotional Spending Part 2
Welcome to the post-holiday season. For some of us, the holidays were a joyous time with our families and friends; we received gifts, made beautiful memories and perhaps ate a bit too much. Others of us heard Visa, Mastercard, and Amex calling our names and our available line of credit proved to be a temptation […]
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Breaking Free From Emotional Spending: Part 1
We are whole integrated beings and everything that we do involves our whole selves. Just the simple act of breathing includes our nose, nostrils, lungs, diaphragm and some chest muscles. Our emotional life is tied to our thoughts, memories, good and bad experiences, preferences and desires. What we choose to wear, eat, watch on television […]
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5 Warning Signs That You Are Spending Too Much
Are you spending too much? Maybe you’ve missed a few bills or you’re living, mostly, paycheck to paycheck. Or, perhaps you just have this underlying feeling of guilt whenever you splurge on something at the mall. Whatever it is, before your financial health completely comes undone, there usually are warning signs that something isn’t quite […]