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Breaking Free From Emotional Spending – Part 3
We’ve been covering the topic of emotional spending in this series. You can find part 1 with an Emotional Spending Self- Assessment here. Part 2 lists some helpful questions to ask yourself about your spending habits. I was at a conference recently and the ride home took me past one of the largest shopping complexes […]
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Breaking Free From Emotional Spending: Part 1
We are whole integrated beings and everything that we do involves our whole selves. Just the simple act of breathing includes our nose, nostrils, lungs, diaphragm and some chest muscles. Our emotional life is tied to our thoughts, memories, good and bad experiences, preferences and desires. What we choose to wear, eat, watch on television […]